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Handstands Are


as much as they are difficult


Class Info

To be notified for future classes, courses, workshops, intensives etc… join the mailing list on the HOME page!


What can I expect in a class

– Correct technique and alignment

– Specific strength, control and endurance exercises for handbalance

– Basic shapes, levers, lifts and presses

– Elbow stands, headstands and contortion/figure handstands

– 1 arm progressions for those capable

– All round performance flexibility techniques and injury prevention

that feeling when

you find the balance

and hold it



Thursday 1st June 2017
4 Class Pass JUNE
Thursday 1st June 2017
Sorry, it's fully booked!
Tuesday 27th June 2017
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 28th June 2017
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Thursday 29th June 2017
Flexibility Course
Spin City 184 Hotwell Road Bristol BS8 4RP
19:15PM - 20:15PM

I can’t explain it

I just want to balance on my hands 



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let’s have a chat

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