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Handstands Are

satisfying

as much as they are difficult

SS

Class Info

To be notified for future classes, courses, workshops, intensives etc… join the mailing list on the HOME page!

 

What can I expect in a class

– Correct technique and alignment

– Specific strength, control and endurance exercises for handbalance

– Basic shapes, levers, lifts and presses

– Elbow stands, headstands and contortion/figure handstands

– 1 arm progressions for those capable

– All round performance flexibility techniques and injury prevention

that feeling when

you find the balance

and hold it

SS

Schedule

Sunday 2nd September 2018
4 class pass
Tuesday 25th September 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 26th September 2018
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Tuesday 2nd October 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 3rd October 2018
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Sunday 7th October 2018
4 class pass
Tuesday 9th October 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 10th October 2018
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Tuesday 16th October 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 17th October 2018
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM

I can’t explain it

I just want to balance on my hands 

JL

Contact

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