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Handstands Are

satisfying

as much as they are difficult

SS

Class Info

To be notified for future classes, courses, workshops, intensives etc… join the mailing list on the HOME page!

 

What can I expect in a class

– Correct technique and alignment

– Specific strength, control and endurance exercises for handbalance

– Basic shapes, levers, lifts and presses

– Elbow stands, headstands and contortion/figure handstands

– 1 arm progressions for those capable

– All round performance flexibility techniques and injury prevention

that feeling when

you find the balance

and hold it

SS

Schedule

Tuesday 1st August 2017
4 Class Pass - AUGUST
Tuesday 1st August 2017
CIRCOMEDIA PACKAGE
Tuesday 22nd August 2017
Intermediates - Tuesdays @The Station
Spin City 184 Hotwell Road Bristol BS8 4RP
18:00PM - 19:00PM
Wednesday 23rd August 2017
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Sunday 27th August 2017
Handstand Workshop - Bath
Unit 11, Ferry Court, Bath, BA2 4JW
11:00AM - 12:30PM
Tuesday 29th August 2017
Intermediates - Tuesdays @The Station
Spin City 184 Hotwell Road Bristol BS8 4RP
18:00PM - 19:00PM
Wednesday 30th August 2017
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM

I can’t explain it

I just want to balance on my hands 

JL

Contact

Get In Touch

let’s have a chat


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