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Handstands Are

satisfying

as much as they are difficult

SS

Class Info

To be notified for future classes, courses, workshops, intensives etc… join the mailing list on the HOME page!

 

What can I expect in a class

– Correct technique and alignment

– Specific strength, control and endurance exercises for handbalance

– Basic shapes, levers, lifts and presses

– Elbow stands, headstands and contortion/figure handstands

– 1 arm progressions for those capable

– All round performance flexibility techniques and injury prevention

that feeling when

you find the balance

and hold it

SS

Schedule

Sunday 1st October 2017
4 Class Pass - OCTOBER
Sunday 1st October 2017
CIRCOMEDIA MONTHLY PASS
Sorry, it's fully booked!
Sunday 1st October 2017
UOB MONTHLY PASS
Wednesday 18th October 2017
Beginners - Wednesdays @ The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Tuesday 24th October 2017
Intermediates - Tuesdays @ The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 25th October 2017
Beginners - Wednesdays @ The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Tuesday 31st October 2017
Intermediates - Tuesdays @ The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 1st November 2017
Handstand and Flexibility - STUDENTS
Spin City 184 Hotwell Road Bristol BS8 4RP
15:00PM - 16:00PM
Thursday 2nd November 2017
Handstand Course ONLY
Spin City 184 Hotwell Road Bristol BS8 4RP
18:15PM - 19:15PM
Thursday 2nd November 2017
Handstand AND Flexibility Course
Spin City 184 Hotwell Road Bristol BS8 4RP
18:15PM - 20:15PM

I can’t explain it

I just want to balance on my hands 

JL

Contact

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let’s have a chat


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