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Handstands Are

satisfying

as much as they are difficult

SS

Class Info

To be notified for future classes, courses, workshops, intensives etc… join the mailing list on the HOME page!

 

What can I expect in a class

– Correct technique and alignment

– Specific strength, control and endurance exercises for handbalance

– Basic shapes, levers, lifts and presses

– Elbow stands, headstands and contortion/figure handstands

– 1 arm progressions for those capable

– All round performance flexibility techniques and injury prevention

that feeling when

you find the balance

and hold it

SS

Schedule

Tuesday 24th July 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 25th July 2018
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Thursday 26th July 2018
Performance Flexibility
Spin City 184 Hotwell Road Bristol BS8 4RP
18:15PM - 19:15PM
Tuesday 31st July 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 1st August 2018
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Thursday 2nd August 2018
Performance Flexibility
Spin City 184 Hotwell Road Bristol BS8 4RP
18:15PM - 19:15PM
Tuesday 7th August 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 8th August 2018
Beginners - Wednesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Thursday 9th August 2018
Performance Flexibility
Spin City 184 Hotwell Road Bristol BS8 4RP
18:15PM - 19:15PM
Tuesday 14th August 2018
Intermediates - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM

I can’t explain it

I just want to balance on my hands 

JL

Contact

Get In Touch

let’s have a chat


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