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Handstands Are

satisfying

as much as they are difficult

SS

Class Info

To be notified for future classes, courses, workshops, intensives etc… join the mailing list on the HOME page!

 

What can I expect in a class

– Correct technique and alignment

– Specific strength, control and endurance exercises for handbalance

– Basic shapes, levers, lifts and presses

– Elbow stands, headstands and contortion/figure handstands

– 1 arm progressions for those capable

– All round performance flexibility techniques and injury prevention

that feeling when

you find the balance

and hold it

SS

Schedule

Monday 1st January 2018
4 Class Pass - January
Monday 1st January 2018
Circomedia Package
Thursday 18th January 2018
Handstand and Flexibility Course
Spin City 184 Hotwell Road Bristol BS8 4RP
18:15PM - 20:15PM
Tuesday 23rd January 2018
Intermediate - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 24th January 2018
Wednesdays - Beginners @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM
Thursday 25th January 2018
Handstand and Flexibility Course
Spin City 184 Hotwell Road Bristol BS8 4RP
18:15PM - 20:15PM
Tuesday 30th January 2018
Intermediate - Tuesdays @The Station
The Station, Silver Street, Bristol BS1 2AG
18:00PM - 19:00PM
Wednesday 31st January 2018
Wednesdays - Beginners @The Station
The Station, Silver Street, Bristol BS1 2AG
18:30PM - 19:30PM

I can’t explain it

I just want to balance on my hands 

JL

Contact

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let’s have a chat


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