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Handstands Are

satisfying

as much as they are difficult

SS

Class Info

To be notified for future classes, courses, workshops, intensives etc… join the mailing list on the HOME page!

 

What can I expect in a class

– Correct technique and alignment

– Specific strength, control and endurance exercises for handbalance

– Basic shapes, levers, lifts and presses

– Elbow stands, headstands and contortion/figure handstands

– 1 arm progressions for those capable

– All round performance flexibility techniques and injury prevention

that feeling when

you find the balance

and hold it

SS

Schedule

Wednesday 1st November 2017
CIRCOMEDIA PACKAGE
Wednesday 22nd November 2017
Handstand and Flexibility - STUDENTS
Spin City 184 Hotwell Road Bristol BS8 4RP
15:00PM - 16:00PM

I can’t explain it

I just want to balance on my hands 

JL

Contact

Get In Touch

let’s have a chat


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